Mindfulness Yoga • Mondays 7:30-8:45pm • Living Yoga

Mindfulness Seminar • Tuesdays 6:15 - 8:45 pm begins 9/22 • Living Yoga

Intro to Mindfulness • Wednesday 10/14 7-8 pm • UU Church of Concord

Intro to Mindfulness • Thursday 11/12 7-8 pm • UU Church of Concord

Mindfulness-Based Stress Reduction 8-week Seminar • Concord Hospital Center for Health Promotion • Saturdays 9-11:30 AM, begins January 23, required orientation January 11 5 pm or January 16 9 am •

Mindfulness Meditation • Friday, January 22, 7-8:30 pm • Living Yoga

Mindfulness Meditation • Friday, February 19, 7-8:30 pm • Living Yoga

Mindfulness Meditation • Friday, March 19, 7-8:30 pm • Living Yoga

Mindfulness-Based Stress Reduction 8-week Seminar • Summit Health, Concord, NH • Tuesdays 6-8:30 PM, begins April 27, required orientation April 20 • e-mail mfletcher@well-aware.org for info or to register

Mindfulness-Based Stress Reduction 8-week Seminar • Center for Health Promotion, Concord, NH • Wednesdays 6:30-8:30 PM, begins April 28, required orientation April 21 • phone (603) 230-7300 to register

Silent Retreat with White Mountain Sangha, teachers Norman Scrimshaw and Margaret Fletcher • Coppertoppe Retreat Center, Hebron, NH • Thursday, May 6 5:30 pm thru Sunday, May 9 2 pm • contact cynthia@whitemountainsangha.org to register

Mindfulness Meditation • Friday, April 16, 7-8:30 pm • Living Yoga

Mindfulness Meditation • Friday, May 21, 7-8:30 pm • Living Yoga

Mindfulness Meditation • Friday, June 18, 7-8:30 pm • Living Yoga